21 March 2018

_____Breakfast: oatmeal and coffee

________Lunch:  at the Dodge City Community College for

               *  spicy pork stew

               *  rice

               *  salad

               *  Apple Cobbler and vinallia ice creamme

               *  medium glass "Diet Pepsi"

_______Dinner:  I did a nice dinner of

               *  pot roast

               *  potatoes

               *  carrots

               *  onion

               *  garlic

               *  cold water

Pre-Bed Snack:  small amount of peanut, chocolate chips and a gin-n-tonic

AM 92  This was not a "testing day" but an attempt to see if my blood
             sugar was low.

I slept well for about an hour last night and then vomited; dinner definitely did not agree with me. I slept badly the rest of the night so I checked my blood sugar first thing this morning. This is in the "normal" range and not too low, even for me...