6 March 2018

_____Breakfast: *  3 small pancakes

                *  coffee

________Lunch:  Kathie got me

                *  double burger

                *  fries

                *  medium "Diet Pepsi"

_______Dinner:  I used Kathie's left over rice pilaf and chicken

                *  mixed a can of creamme of chicken soup with

                   * water and

                   * White Zin and put this into a big sauce pan

                *  chopped up left over chicken and added it

                *  put the leftover rice pilaf into the sauce pan

                *  plus a coffee cup of White Zin


Pre-Bed Snack:

AM 89  PM ... 123