Saturday, March 03, 2018

3 March 2018


____Breakfast:   *  oatmeal 
                 *  soft boiled egg
                 *  and coffee
________Lunch:   *  left over steak and 
                 *  baked potatoe plus 
                 *  a bottle of diet pepsi.

       Snacks: some chocolate chips that did not seem to help much
               and perhaps a half teaspoon of chocolate fudge which
               really helped with the suspected hypoglycemia.

               The real cure to my possible hypoglycemia was lunch...  

_______Dinner:   *  fried salmon
                 *  baked potatoe with sour creamme and butter
                 *  some dark chocolate chips
                 *  glass of White Zin

Pre-Bed Snack:   two gin-n-tonic

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