____Breakfast: hamburger
rice pilof
coffee
________Lunch: Arby beef sandiwch
"Diet Coke"
_______Dinner: Healthy Choice
chicken
broccoli
with creammne sauce
cold water Pre-Bed Snack: xxx; AM 103 PM 112
Monday, August 31, 2020
31 August 2020
Sunday, August 30, 2020
30 August 2020
____Breakfast: crispy bacon
scrambled eggs
coffee cake
coffee
________Lunch: baked chicken rice pilof
Diet Pepsi vanilla ice cream with homemade chocolate sauce _______Dinner: hamburger
gin-n-tonic
Saturday, August 29, 2020
29 August 2020
____Breakfast: left over steak
slice sour dough toast
slice sour dough bread with peanut butter and grape jelly
coffee
________Lunch: a couple of pieces KFC chicken chocolate milk shake Diet Cokd _______Dinner: Raman mixed with
a small boiled potatoe
2 hot dogs
some catsup
the aforementioned Raman noodles and seasoning
Pre-Bed Snack: popcorn
gin-n-tonic
Friday, August 28, 2020
28 August 2020
____Breakfast: cherrios
peanut butter and grape jelly on slice sour dough bread
coffee
Snack: popcorn
Die Coke
________Lunch: homemade potatoe soup with 2 hot dogs
Diet Pepsi _______Dinner: Pizza Huytt meat pizza
LandShark
Snack: /re-Bed Snack: vinallia ice creamme and dark chocolate chips
"I do not understand this blood sugar!"
Thursday, August 27, 2020
27 August 2020
____Breakfast: cherrios
2 egg egg salad on sour dough bread
coffee
________Lunch: 3 extra crispy KFC chicken legs
1 chicken filet striupes
Diet Pepsi
Snack: popcorn
Diet Coke
_______Dinner: Healthy Choice
simply steamers
Beef & Broccoli
"Tender Beef Strips and Broccoli wityh
Brown Rice in a Sesame Soy SAUCE"
Iced water Pre-Bed Snack: xxx;
AM 91 PM 190
Wednesday, August 26, 2020
26 August 2020
____Breakfast: sausage patty
2 fried eggs
slice sour dough bread with peanut butted grape jelly
coffee
________Lunch: Freddys for shredded meat burger string fries "Diet Pepsi" ______Dinner: Stir Fry with: chicken sweet corn carrots chicken White Zin Pre-Bed Snack 2 gin-tonic;
Tuesday, August 25, 2020
25 August 2020
____Breakfast: oatmeal
coffee
Snack: teaspoon peanut butter
________Lunch: Double Whopper from Burger King
piece of pie
Diet Pepsi
_______Dinner: steak
baked potatoe
aspargus
LandShark
Pre-Bed Snack: dark chocolate chips00x;
Monday, August 24, 2020
24 August 2020
____Breakfast: cherios
slice sour dough toast with pb & gj*
coffee
________Lunch: Arby French Dip
fries
Diet Pepsi
_______Dinner: Healthy choice
chicken and broccoli in white sauce
cold water Pre-Bed Snack: xxx; AM 108 PM 98
Sunday, August 23, 2020
23 August 2020
____Breakfast: Kathie'B ig Breakfast ofL:
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: one and a half Rubens Diet Peps _______Dinner: roast chicken
bread dressing
broccoli
White Zin
Pre-Bed Snack: small amount vanilla ice creamme and chocolate topping
teaspoon peanut butter
Saturday, August 22, 2020
22 August 2020
____Breakfast: left over hamburger S with 2 bisquits
bisquit with grape jelly
coffee
________Lunch: 6" meatball sub from "Jerrod's Place" "Diet Coke"
Snack: popcorn _______Dinner: stewed left over roast beef and potatoes and gravy
White Zin Pre-Bed Snack: gin-n-toinic
potatoe chips
cottage cheese
Friday, August 21, 2020
21 August 2020
____Breakfast: homemade Hamburger SOS
sour dough toast
coffee
Snack popcorn
Diet Coke
________Lunch: KFC chicken
Diet Perpsdiu
Snack: popcorn
potatoe
carrots
White Zin Pre-Bed Snack: gin-n-tonic
Thursday, August 20, 2020
20 August 2020
____Breakfast: sausage slab
2 fried eggs
coffee
_______Lunch: 2 pieces KFC extra crispy chicken
breast
wing
bisquit and honey
"mashed pottoes"
"Diet Coke"
Snak: popcorn
Diet Coke _______Dinner: Healthy Choice
simply steamers
Beef & Broccoli
Tender beef Strips and Broccoli with
brown rice in a Sesame Soy Sauce
cold water Pre-Bed Snack: last my birthday cake and
vinalia ice creamme
Wednesday, August 19, 2020
19 August 2020
____Breakfast: peanut butter and grape jelly on sour dough bread
coffee
________Lunch: Burger King chicken tenders (8)
Diet Pepsi
Snack: vinallia ice creamme with chocolate shell
_______Dinner: speghetti with home made saue
garlic bread
LandShark Pre-Bed Snack: gin-n-tonic
small piece chocolate cake with ice creamm
Tuesday, August 18, 2020
18 August 2020
____Breakfast: cereal
peanut butter and grape jelly on sour dough bread
coffee
________Lunch: 3 tacos
"Diet Coke" _______Dinner: salmon
baked potatoe
asparagus
cold water Pre-Bed Snack: small amount dark chocolate
Monday, August 17, 2020
17 August 20230
____Breakfast: hamburger
coffee
Snack: slice of sour dough bread with peanut butter
________Lunch: leftover steak
peanut butter on sour dough bread
Diet Pepsi'''
Snack: small piece birthday cake
milk
_______Dinner: Health Choice
simply steamers
beef and
broccoli
brow rice
Sesame Soy Sauce
cold water
Deseert: chocolate Birthday Cake
Pre-Bed Snack: 154
Sunday, August 16, 2020
Saturday, August 15, 2020
15 August 2020
____Breakfast: Kathie's Big B reakfast of:
well cooked bacon
scrambled eggs
coffee cake
coffee
Snack: small amount of Birthday cake
milk
________Lunch: 2 hot dogs
baked potatoe with butter and sour creamme
cold water _______Dinner: Stir Fry with vhiccccc, noodles, veggies and sauce
cold water Pre-Bed Snack: potatoe chips
cottage cheese
2 gin-n-tonics
Friday, August 14, 2020
My Birthday!
____Breakfast: sausage patty
2 fried eggs
slice sour dough bread
peanut butter
grape jelly
coffee
________Lunch: homemade beer bread with butter and grape jelly _______Dinner: We went to Casey's Cowtown and I had:
salad
steak
baked pottoe
corn
roll with butter and grape jeloly
2 large glasses of Stella Artois
Desert at home: very rich choicolate cake Pre-Bed Snack: xxx;
Thursday, August 13, 2020
12 August 2020
____Breakfast: 3 small pancakes coffee
Snack: popcorn peranut butter on slice sour dough bread small amouonty dark chocolate fudge cold water
________Lunch: 2 hot dogs Rammin Diet Pepsi _______Dinner: steak brocolli slice of whole wheat bread cold water Pre-Bed Snack: gin-n-tonic teaspoon of Sally's dark chocolate fudge
Tuesday, August 11, 2020
11 August 2020
____Breakfast: stewed leftove rice pilaf and chicken
Diet Pepsi
________Lunch: Arby chicken salad popcorn Diet Coke _______Dinner: 2 fried eggs
2 fried potatoes (small)
4 sausage links
Gin-n-tonic Pre-Bed Snack: gin-n-tonic
small amount of dark chocolate fudge
Monday, August 10, 2020
10 August 2020
____Breakfast: chocolate muffin from Red Beards
coffee
milk
________Lunch: left over h
ome made hamburger pizza
Diet Pepsi
_______Dinner: Healthy Coice
Simply steamers
Beef & Broccoli
tender Beef Stripes
broccoli
brown rice
in Sesame Soy Sauce
Cold water
Pre-Bed Snack: xxx;
Sunday, August 09, 2020
9 August 2020
____Breakfast: homemade hambur SOS sour dough bread (2 slices)
coffee
________Lunch: corn beef hash Diet Coke _______Dinner: chicken breast Kathie's rice pilaf aspargius cold water Pre-Bed Snack: 2 gin -n-tonic Mrs. See dark chocolate truffels
Saturday, August 08, 2020
8 August 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: 2 baked potatoes with butter and cottage cheese
Diet Pepsi
_______Dinner: home made hamburger pizza
LandShark
Pre-Bed Snack: gin-n-tonic
cottage cheese
potatoe chips
Friday, August 07, 2020
7 August 2020
____Breakfast: sausage patty
21 fried eggs
slice sour eough bread
coffee
________Lunch: baked potatoe (2) with cottage cheese
cold water
_______Dinner: salmon
baked potaatoe
aspargus
White Zin
Pre-Bed Snack: zin-n-tonic
AM 82
Thursday, August 06, 2020
6 August 2020
____Breakfast: reamme of wheat
2 slices sour dough toast
coffee
________Lunch: stewed left over roast bef
small piece steak
Potatoes
Diet Pepsi
Sncak: popcorn
Diet Cokeeeee
_______Dinner:simply st4amers
Grilled Chicken
& Broccoli Alfredo
cold water
Pre-Bed Snack: xxx;
Wednesday, August 05, 2020
5 August 2020
____Breakfast: cherrios
peaut butter on slice3 of sour dough bread
coffee
________Lunch: can of beef, potatoe and mushroom soup
slice sour dough bread with peanut butter
Diet Pepsi _______Dinner: pot roast
potatoes
carrots
bread
White Zin
Pre-Bed Snack: gin-n-toniic
cottage cheese and potatoe chips
Tuesday, August 04, 2020
4 August 2020
____Breakfast: popcorn
coffee
________Lunch: baked potatoe with butter and cottage cheese
2 hot dogs
Diet Pepsi _______Dinner: one and a half rubin sandwich
white Zin
Pre-Bed Snack: gin-n-tonic
hardtack with peanut butter
Monday, August 03, 2020
3 Augusty 2020
____Breakfast: small amount of oatmeal
wheaties
coffee
________Lunch: peanut butter on slice sour dough bread Diet Pepsi
Snack: Mrs. Sea's dark Chocolate Truffle _______Dinner: Healthy Choice beef terriacy
cold water Pre-Bed Snack: cottage cheese
potatoe chips
3 august 2020
____Breakfast: small amount oat meal
wheaties
coffee
________Lunch:
_______Dinner:
Pre-Bed Snack: xxx;
AM 108 PM xxx
Sunday, August 02, 2020
2 August 2020
____Breakfast: 2 scrambled eggs
about 1/2 lb hamburger
coffee
________Lunch: homemade hamburger
potatoe chips
"Diet Coke"
Snack: one Mrs. See's dark chocolate truffel
_______Dinner: steak
broccoli
slice sour dough bread to soak up juices
LandShark Pre-Bed Snack: tablespoon peanut butter
gin-n-tonic
Saturday, August 01, 2020
1 August 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon
scrambled eggs
Coffee Cake
coffee
________Lunch: popcorn peanut butter sandwich Diet Pepsi Snack: piece Mrs. C's dark chocolate
_______Dinner: Hungry-Man Smokin' Backkkkkard Barbeque
Tender Chicken and P[ork
Sweet Coren
"Savory" Mashed potatoes
Richg Chocolagte Brownie
LandShark
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