19 August 2020

____Breakfast: peanut butter and grape jelly on sour dough bread

               coffee

________Lunch: Burger King chicken tenders (8)

               Diet Pepsi

 

       Snack:  vinallia ice creamme with chocolate shell

_______Dinner: speghetti with home made saue

               garlic bread

               LandShark 


Pre-Bed Snack: gin-n-tonic

               small piece chocolate cake with ice creamm

AM 78  This was an unscheduled test to see if my hunger reflected a low "score". It did.