Friday, August 21, 2020

21 August 2020


____Breakfast: homemade Hamburger SOS
               sour dough toast
               coffee


        Snack  popcorn
                Diet Coke


________Lunch: KFC chicken
               Diet Perpsdiu


       Snack:  popcorn
_______Dinner: roast beef
               potatoe
               carrots
               White Zin 


Pre-Bed Snack: gin-n-tonic
               



AM 81

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