Thursday, August 27, 2020

27 August 2020


____Breakfast:  cherrios
                2 egg egg salad on sour dough bread
                coffee


________Lunch:  3 extra crispy KFC chicken legs
                1 chicken filet striupes
                Diet Pepsi

        Snack:  popcorn
                Diet Coke

                
_______Dinner:  Healthy Choice
                  simply steamers
                     Beef & Broccoli
                       "Tender Beef Strips and Broccoli wityh
                        Brown Rice in a Sesame Soy SAUCE"
               Iced water


Pre-Bed Snack: xxx;
AM  91   PM 190  


99999 48

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