____Breakfast: 3 small pancakes coffee
Snack: popcorn peranut butter on slice sour dough bread small amouonty dark chocolate fudge cold water
________Lunch: 2 hot dogs Rammin Diet Pepsi _______Dinner: steak brocolli slice of whole wheat bread cold water Pre-Bed Snack: gin-n-tonic teaspoon of Sally's dark chocolate fudge
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