Thursday, August 23, 2012

23 August 2012

_____Breakfast: cheerios and coffee
_
_______Lunch:  a boiled mixture of rice, spaghetti noodles,  two hot dogs and catsup with a
"Pepsi Zero"
____Dinner: Subway subs, a 6" steak and cheese, with lettuce and a small "Diet Lemonade"
 

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