| cherios aqnd coffee | |
| dark chocolate | |
We had lunch at "Bella Italia" and were very favourably impress with both the service and the food. They have changed cooks since we were there last and it really shows. Also, the waitress was extremely attentive without being overbearing. This is a hard balance to reach but this young lady did it!I had lettuce salad with vinigar and oil, speghetti with meat sauce and a couple of glasses of "Diet Coke, no ice". |
We are planning on going back after our semi-annual MD physicals so it will be around 18 August 2012. I plan on having the lazanna.
Blood sugar:
Exercise:
No comments:
Post a Comment