Tuesday, 18 October 2016
Breakfast: at IHOP for
Snack: the rest of my chocolate pudding and some poor homemade whipped creamme (Never again!)
Lunch: A slice of sour dough bread with peanut butter and grape jelly and cold water.
Dinner: A half of a Jimmy Johns roast beef sandwich and a can of tomatoe soup and cold water
AM 91 PM 166
Breakfast: at IHOP for
- 3 buttermilk pancakes
- 12 oz T-bone steak
- 3 fried eggs (over medium)
- Coffee
Snack: the rest of my chocolate pudding and some poor homemade whipped creamme (Never again!)
Lunch: A slice of sour dough bread with peanut butter and grape jelly and cold water.
Dinner: A half of a Jimmy Johns roast beef sandwich and a can of tomatoe soup and cold water
AM 91 PM 166
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