Sunday, October 30, 2016

30 October 2016



Sunday, 30 October 2016

Breakfast: at the Best Western Hotel "free" breakfast for:
  • ham sandwich
  • SOS on a torn up slice of bread
  • small glass of orange juice
  • a cup of coffee

Lunch: at the Hutchinson Olive Garden for
  • Salad spaghetti
    • with meat sauce and
    • meat balls
  • two glasses of "Diet Pepsi"

Dinner: at home, I had a Healthy Choice Meatloaf and glass of water


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