Monday, April 16, 2018

16 April 2018


_____Breakfast: SOS on sour dough bread and coffee


________Lunch:  From the Rat (KFC):
               *  two pieces extra crispy chicken
               *  mashed potatoes and brown gravy
               *  bisquit with honey
               *  chocolate chip cookie
               *  medium "Diet Pepsi"

        Snack:  popcorn and dark chocolate chips


_______Dinner: *  homemade hamberger pizza and 
               *  a glass of local lager


Pre-Bed Snack:  dark chocolate chips


I was surprised when I vomited a couple of hours after going to bed. (sigh)

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