____Breakfast: * left over Zatarans
* coffee
________Lunch: At Fort Larned for * ham sub * chips
* brownie * bottled water _______Dinner: In Larned for a conference dinner: * salad * roast beef * roasted potatoes * roll and butter * apple cobbler * ice water Pre-Bed Snack: * two crackers with peanut butter * gin-n-tonic
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