Lunch: At Casey's Cowtown: Salad with roasted chicken, chopped tomatoes, chopped onions and probably chopped garlic, pluse two glasses of "Diet Pepsi".
Dinner: Boiled rice and cabbage, with a lot of dried onions, several handfuls of usalted peanuts, a bananna and several glasses of water.
Pre-bed snack: slice of sour doubh bread...
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