Saturday, October 19, 2013

19 October 2013

Breakfast: Kathie's Big Breakfast with:
  • scrambled eggs
  • bacon (most in a sandwich)
  • new version of coffee cake as the Serra Lee Cinammon Coffee Cake is no longer being made; the new stuff is OK but not a true replacement
  • coffee and
  • cold water
Lunch; went to Applebys and
  • split an order of deep fat fried onions
  • had a steak with sauteed onions over chunks of potatoes
  • "Diet Pepsi" and
  • definitely no desert!
Snack: a couple of chunks of dark chocolate
 
Dinner: Healthy Choice Chicken Pesto Alfredo and iced water
 
Desert: several little Oreos (probably bad for me but I am still hungry...)
 
U1  V0
 
 micturition ergo sum

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