Breakfast: Oatmeal and coffee
Lunch: at Wendy's for a
- ½ pound hamburger
- baked potatoe with sour creamme and butter
- small "Diet Coke"
- desert: a small chocolate smoothie (or whatever it is called...
Snack: piece of dark chocolate
Snack #2: some more dark chocolate as I was losing concentration and feeling "out ot it..."
Dinner: Healthy Choice Meatloaf dinner and iced water
AM 100 PM 100. U-1 Cramp right foot
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