Monday, September 29, 2014

28 September 2014

 Breakfast: cheerios and 2 bananas and coffee

Snack: a piece of dark chocolate and later, a breakfast bacon/cheese pizza and can of Pepsi MAZ

Lunch: Kathie made:
  • sirloin steak
  • baked potatoes
  • asparagus
I had cold water.

Snack: We went to Dairy Queen and both of us had banana splits. We probably should not have but sometimes you just have the "forbidden fruit"...

Dinner: Some boiled boneless skinned chicken with chicken pilaf

Snack: a gin-n-tonic and small piece of dark chocolate...


I was un-hydrated when I went to bed because I woke up feeling like my tongue was stuck to my mouth; I pried my tongue off with my left index finger. About an hour later, this happened again so I pried my tongue off, walked to the kitchen and drank a coffee cup of refrigerator water. This lead to phlegm in my mouth but I felt much better after drinking the water. I thought about a second cup but did not want to have to pee at 2 am...

U0V0

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