Wednesday, September 10, 2014

9 September 2014

Breakfast: spoon sized shredded wheat and coffee

Lunch: Dillion's Chicken, mashed potatoes and white gravy, veggies, cake with vanilla ice creamme and fudge frosting and a can of Pepsi One.

Snack: a chicken wing and a can of Pepsi One.

Dinner: We went to the Boot Hill Casino Restaurant and I had:
  • salad with a small cup of beef noodle soup
  • 16 oz prime rib (I ate about half)
  • baked potatoe with cottage cheese from the salad bar
  • iced water
Desert: I bought a piece of chocolate fudge and ate a small amount of it

Post blood sugar testing snack: a gin-n-tonic

U0V0 AM 96  PM 117


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