Monday, September 01, 2014

31 August 2014

Breakfast: spoon sized shredded wheat and my left over steak from the other night and coffee

Lunch:  We went to Applebys and I had:
  • bowl of "French" Onion soup that actually had the bread in it this time,
  • a ½ order of BBQ ribs,
  • French fries
  • a very small container of cole slau and
  • iced water
Snack: some dark chocolate

Diner: A Healthy Choice chicken meal and later, a peanut butter and grape jelly on a single slice of sour dough bread

U1V0


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