10 July 2006

Breakfast: Left over boiled chicken, rice pilof, two DP and a cup of coffee...

Lunch: A McDonald's deep fat fried chicken salad, a Diet Coke.

Snack: some dark choclate with low cal whipped creame...

Dinner: Something at Applebys (our plan, anyway...)
what I actually had...

Dinner: Applebys for a steak, baked potatoe and steamed brocolli flowers plus two glasses DP.

Snack: A can Michelob Lager...