Lunch: Club Salad at McDonald's with a large (69¢) glass of "Diet Coke"
Snack: Some squares of dark choclate with little chunks of sour dough bread.
Dinner: Kathie was at a meeting so I ate by myself. I decided to do something different: I had pre-made mashed potatoes and stewed meat from Dillions. I thought this would lead to problems later. (I also had a can of Fosters.)
I had a premonation of later trouble when I realized I didn't like the Fosters. Then, I realized that I was having to spit out pieces of fat from the stewed meat and realized that sooner- or- later I was going to throw up. I just hoped to keep it down long enough for the evening metformin to "get into my system". I went to bed shortly after 8 pm and woke up justbefore 10 pm, on my right side.
The right side is interesting. The stomack opening is on the left side of one's body so when I realized I was swolling stomach contents thenthis crap was forcing it's way "uphill".
I rolled out of bed and when my wife asked me "Is everything all right, I just said I've got to go to the bathroom. So, I finished off my roasted beef and my Fosters in my
classic style by putting my finger down my throat and vomiting about 8 times. I went back to bed and told my wife I feel fine.
I did too...
Obviously, I am writing this the morning after...
I suppose I can get rid of the left over "roasted beef" by "donating" it a stray neighborhood dog (i.e. dumping it on my lawn and seeing howlong it takes the neighborhood strays to finish it off.)
My morning fasting score was 124 and this suggests my overnight scores were much too high. So, tonight, since I have to go to bed early again, I think I'll have a "Healthy Choice"
meal! It is, after all, the Healthy Choice to make! (pun intended)
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