05 March 2007

Breakfast: Souith Beach wrap and coffee and a D.P. and two banannas...

Lunch: Salad and D.P.

Dinner: Home made speghetti sauce

1. ~2.6 lbs 90% hamberger
2. 3 cans tomatoe sauce
3. about ¾ cup red whine
4. about 3 tablespoons brown sugar
5. and shook the garlic salt
6. and then the onion salt over it

...normally I use sliced/chopped onion and garlic from the refer but I forgot to buy an onion and didn't feel like digging through the refer for the chopped garlic...) and a couple of glasses of water.

Then, of course, after looking at the oil film the virgin olive oil left on top of the noodle water, I realized that I might be "steering the Porciline Goddess" a couple of hours after going to bed. Actually, it was closer to three hours after I got done with dinner...

I don't handle fat in food well anymore...