20 March 2007

Breakfast: Some of the left over bacon from yesterday, cooked or at least warmed before removing it from the pan and quick scrambling two eggs. Also had coffee.

Snack: Another four "Little Debbie" mini-powered doghnuts, a sugar free vinilla creamme cookie and a shortbread cookie.

Lunch: WeightWatchers® Smart Ones Fettucini Alfredo (fettucini tossed with tener broccoli florets in a creamy parmesan sauce) and a can of D.P.

Dinner: Fried pork chops (1 ¹/₂ actually) and a mixture of boiled potatoes, carots and onions and a can of D.P.

Pre-Bed Snack: A gin-and-tonic and peanut butter samwhich...

The "D":

A hint just before breakfast (say 7:20 am)

Big time just before lunch (say 12:31 pm)

Big time just under two hours after dinner.