24 March 2007 (version 1)

Breakfast: At a local place: 2 eggs over medium, 2 pork chops, hash browns, two slices of whole wheat toast with grape jelly and several cups of decent coffee...

Lunch: Kathie's Mexican: One of those big, flat, pancake like things with mashed up refried beans, seasoned hamburger, sliced up extra sharp Tillamook Cheddar cheese and mild "shredded yellow cheese" (nuked in the microwave) and then covered with lettuce, low fat sour creamme, some sliced tomotoe (on the first one) and a package of Taco Hell's Bell's mild sauce (on versions one and two...). Plus, a can of Diet Pepsi with each of these and then I had a little salad: the left over lettuse, some sliced cheese, a bit of the meat and low-fat Thousand Island Dressing.

A couple of hours later, I needed a couple of slugs of P I N K!

I also drank a large glass of water before and after the P I N K and that seemed to help the heart burn.

Dinner: Healthy Choice® Beef Pot Roast With Gravy / Apple Cranberry Crisp / Carrots / Roasted Potatoes and a can of D.P.

The Big "D":

One quick shot about two hours after breakfast...