The "Big D" before breakfast and immediately after I finished walking 30 minutes on the Sheridan Centre treadmill.
Lunch: Burger King Angus Burger, large sized (Kathie wanted some of my fries) and a large glass of "Diet Coke".
Snack #1: Some dark choclate
Snack #2: A small plain donut at work... You would never know that I'm stressing out about the upcoming A1C test next Wednesday. Maybe, this is a sign of stressing out...
Dinner: South Beach Diet™ Asian Inspired Orange Beef (Beef Slices & Brown Rice In Orange Sauce With Broccoli, Banboo SHoots, & Carrots), a can of D.P. and a handful or two of popcorn before dinner.
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