Snack: some crackers
Lunch: Repeat of breakfast...
Dinner: Appleby's for steak and chicken fahetias, red rice, ice water with extra lemon juice added and because I had not eatten mucb during the day, I talked Kathie into sharing a desert with me: a choclate cupcake with center removed and hot fudge syrup in it, a big scoup of ice creamme and fudge sauce drizzled over both items. It was very decadant and exactly what I was craving!
Post Dinner: A gin-and-tonic. (I put off my 2-hours-past-eatting-blood-gulose-test since we finished dinner well under two hours before my bedtime...)
Results: I felt bloated and kept burping up crud. I probably should have stuck my finger down my throat and taken care of that bloated feeling but I wasn't about to give into a stomach that doesn't empty fast enuf...
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