A sign of how well my blood sugar is controlled is how much I have to urinate after going to bed. If I "go" less than 2 hours after crashing, then I did something wrong - ate something wrong - that night. Taking a pea more than two hours after crashing is probably just a normal event.≤
Day Date AM PM2 >2 v s
==================================
Sun 1 --- --- 0 0 n n
Mon 2 --- --- 0 0 n n
Tue 3 114 124 0 0 n n
Wed 4 --- --- 0 0 n n
Thu 5 --- --- 0 0 n n
Fri 6 106 143 0 1 n n m
Sat 7 --- --- 0 1 n n m
Sun 8 --- --- 1 1 n n
Mon 9 --- --- 0 0 n n
Tue 10 109 118 0 1 n n
Wed 11 --- --- 1 0 n n
Thu 12 --- --- 0 0 n n
Fri 13 121 138 0 0 n n
Sat 14 --- --- 0 0 n n
Sun 15 --- --- 0 1 n n
Mon 16 --- --- 0 0 n n
Tue 17 115 --- 0 0 n n
Wed 18 --- --- 0 0 n n
Thu 19 --- 160 0 0 n n
Fri 20 113 --- 0 0 n n
Sat 21 --- 152 0 0 n n
Sun 22 --- --- 0 0 n n
Mon 23 --- --- 0 1 n y
Tue 24 123 111 0 0 n n
Wed 25 --- --- 0 0 n n
Thu 26 --- --- 0 0 n n
Fri 27 121 --- 0 0 n n
Sat 28 --- --- 0 0 n n
Sun 29 --- --- 0 0 n n
Mon 30 --- --- 0 2 n n
Tue 31 --- --- 0 0 n n
The "v" (for "vomit") and "s" for vomit into my mouth and "s"wallow is an indication of how poorly I digest fat. This is simply a "sign" to me that I need to cut down on the faty food I was raised to love eatting. This is a real bitch!
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