Lunch: Healthy Choice® Beef Pot Roast With Gravy/ Apple Cranberrty Crisp/ Carrots/ Roasted Potatoes and an apple plus a can of D.P.
Dinner: Two hambergers (hand shapped dead and ground up cow!), cole slau and a bottle of MGD. My 2 hours past eatting score was 144 ml/dl and that was discouraging so I boosted my courage with a gin-n-tonic...)
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