Lunch: At Casey's Cowtown: Chicken Fried Chicken with white gravy, mashed potatoes with white gravy, corn, a roll with butter and "Diet Pepsi"...
The "Big D" about an hour after eatting and then again (the "Big D") just before dinner...Dinner: My left ove4r piece of steak warmed up, about a cup of boiled white rice, abouth 2/3 that volumn of boiled broccoli florets and a beer.
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