25 January 2019

25 January 2019

Breakfast: creame of wheat

                   Hamburger bun with peanut butter and grape jelly

                   Coffee

Lunch:  at a Mexican Place in Ellenwood, Kansas

              Beef burritos

               Rice

                Brand

               Flan

               "Diet Coke" with no ice (about half ice)

Dinner:  At the Sheridan Four Point in Lawrence Kansas

               Salad with vinegar and oil

               Chicken fried chicken

               2 rolls with butter

               Apple pie

               Decaf coffee

Pre-bed snack: 2 gin-n-tonic

                            Chocolate

                            Small amount of popcorn