Saturday, January 05, 2019

5 January 2019


____Breakfast: instant grits mixed with
                 2 hot dogs
                 butter
               coffee

________Lunch: Arby gyro
               "Diet Coke"

  
_______Dinner: 2 burritos
                 hamburger
                 cheese
                 sour cream
                 sauce
                 ketchup
                 bottle Stella Artois


Pre-Bed Snack:   gin-n-tonic
                 small amount chocolate cake and ice creamme

A couple of hours after going to bed, I found myself vomiting. I put the blame on the lunch "mac and cheese".

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