30 January 2019

____Breakfast: oatmeal

               hamburger bun with peanut butter and grape jelly

               coffee

________Lunch: at the Dodge City Community College for:
               piece of chicken
               2 well cooked hamburger patties
               some potatoe wedges
               salad
               apple cobbler with ice creamme
               "Diet Pepsi"

 
_______Dinner: spaghetti wit meat sauce

               garlic bread

               glass of Uncle Johnny Pale Ale

Pre-Bed Snack: some dark chocolate chips