Tuesday, January 22, 2019

22 January 2019


____Breakfast: about 2 and a half pancakes left over from Saturday
               coffee

________Lunch: chili 
               cornbread and butter
               strange cookie
               bottled water 

_______Dinner: Zaterand Dirty Rice
               broccoli
               cold water

Pre-Bed Snack: 

AM 62   PM  127

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