Breakfast: Oatmeal, coffee and a can of D.P.
Snack: some sunflower seeds and a can of D.P.
Lunch: McDonald's Southeat SW salad with crispy chicked and a 69¢ glass of "Diet Coke"
Snack: Piece of meatloaf and a can of D.P.
Dinner: Healthy Choice® Classic Grilled Chicken BBQ White Meat Chicken With BBQ Sauce / Peach Dessert / Roasted Potatoes / Broccoli Florets and a glass of water (small piece of summer sausage just before dinner)
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