Friday, December 20, 2013

20 December 2013

_____Breakfast:  </b>Two hamburger patties and microwaved potatoes and coffee
________Lunch: Went to "House of Jones" and had a full tuna melt sandwich and bowl of potatoe soup. the service was very poor and it took a long time; there was a Christmas party in a room and I just didn't rate service. The price was excessive for what I got...
                Snack:  a chunk or two of dark chocoate
_______Dinner: three scrambled eggs, two slices of sour dough toast with grape jelly and two disks of potatoe left over from breakfast and a bottle of LandShark.  I also had a little container of sugar free chocolate pudding.
Pre-Bed Snack:


I had an abrupt nose bleed.  This was not the gusher nose bleed I used to get. I just wrote this and got a gusher from the right nostril.

My blood pressure readings were:

  • 150 /  64
  • 154 /  74
  • 144 /  77
  • 141 /  70


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