Monday, December 30, 2013

30 December 2013

_____Breakfast: left over hamburger, 2 eggs and 1 potatoe fried and coffee
________Lunch: overly marinated steak, rice and a bottle of Diet Pepsi
_______Dinner: first, some boiled white rice and then a Healthy Choice Classic Meatloaf and iced water
Pre-Bed Snack:

AM 118  PM  162 V0  V1


I'm screwed! My blood sugar has been too damn high lately!

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