---------- Forwarded message ----------
From: Mike Bell - NOAA Federal <mike.bell@noaa.gov>
Date: Tue, Dec 10, 2013 at 10:14 AM
Subject: 10 December 2013
To: mikebell@netins.net
From: Mike Bell - NOAA Federal <mike.bell@noaa.gov>
Date: Tue, Dec 10, 2013 at 10:14 AM
Subject: 10 December 2013
To: mikebell@netins.net
Breakfast: spoon sized shredded wheat and coffee
Snack: piece of dark chocolate
Lunch: Office luncheon with:
- salad
- Ragu spaghetti sauce
- spaghetti noodles (which I cooked)
- cheese
- bread with butter
- can of Pepsi One
Snack: piece of dark chocolate
Dinner: A mixed dinner of
- two hot dogs (no buns)
- a couple of boiled potatoes
- 2 ears corn on the cob
- 2 eggnogs with rum
Sadly, I think it was the eggnog that had me blowing chunks a couple of hours after going to bed.
AM 91 PM 165 U0 V0
No comments:
Post a Comment