Breakfast: Kathie's Big Breakfast of:
- coffee cake
- well cooked bacon
- scrambled eggs
- coffee
and - cold water
Lunch: Kathie gave me the choice of something light so we could go buy me a new winter coat or her chicken dinner of:
- boiled asparagus
- baked chicken
- dressing
- a boiled potatoe (which I added to the lunch)
- coffee and
- cold water
Her lunch was excellent and we can go buy me a new winter coat later this week...
A great lunch trumps shopping every day!
A great lunch trumps shopping every day!
Dinner: Healthy Choice Classic Meat Loaf (Meat loaf
with rich brown gravy, creamy mashed potatoes, corn and caramel apple
desert) and iced water.
Then, a desert of vinialla ice creamme and chucked up dark chocolate.
U3 V0
The first head call was due to nature, the second after my right ankle cramped and the third in response to the large glass of cold water I drank in the treatment of the ankle cramp. This kind of getting up in the middle of the night really disrupts my sleep...
The first head call was due to nature, the second after my right ankle cramped and the third in response to the large glass of cold water I drank in the treatment of the ankle cramp. This kind of getting up in the middle of the night really disrupts my sleep...
"micturition ergo sum"
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