Sunday, January 26, 2014

23 January 2014

_____Breakfast:  </b> a mixture of

  • left over sirloin steak boiled and
  • a half baked potatoe microwave and\
  • a single scrambled egg
  • and coffee

               Snack: cracker, a cup- of hot chocolate and bottle of watter
________Lunch: various beef and chicken dishes, rice, and desert at Kings Buffet
__ _____Dinner: Since wee were pancake mixers at the Dodge City Lions Pancake feed, I had:

  • two pancakes 
  • three sausage
  • coffee

Pre-Bed Snack:   a piece of dark chocolate

U2  V0

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