Breakfast: at the Salina Romada I had:
- SOS on biscuit
- little flat egg presentations
- bagel with grape jelly and peanut butter
- coffee and
- cold water
Lunch: We went to the Olive Garden in Great Bend and had:
- salad and bread sticks
- spaghetti with meat sauce and meatballs (I got extra sauce...)
- "Diet Coke"
Dinner: Healthy Choice chicken and cold water
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