Breakfast: bowl of cherreos and coffee
Lunch: tuna fish sandwich and coffee
Dinner: roast chicken, broccoli, cold water
Pre-Bed Snack: Several Girl Scout "shortbread" cookies and some dark chocolate chips.
AM 99 PM 77
I felt hungry just before testing my blood sugar. I was surprised to find a score of 77. I'll have to keep this in mind when I discuss my A1C with my VA Doc and family MD.
I felt calm and mellow and didn't really notice hunger and was surprised to see the reading of 77. After that snack, I felt sweat break out on my hairline and shortly there after, I felt flushed for several minutes. Then (now) I felt fine.
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