14 May 2017

Breakfast: Kathie made her Sunday special of:

• scrambled eggs
• bacon and I
• micro-nuked the Serra Lee Coffee Cake
• and made my coffee

Lunch: Was simple as I

• backed some boneless skinned chick that I
  • covered with milk and
  • breaded in a mixture of
    • flour
    • garlic powder
    • onion powder and
    • about a teaspoon of salt

Dinner: Kathie cooked

• fried salmon
• asparagus
• I had cold water

Pre-Bed Snack:  

Snacks are easy as I don't buy the dark chocolate bars any more. I just have a small amount of dark chocolate 

chips and several Girl Scout shortbread cookies.

Years ago, some idiot conservative right wing religious group said don't buy Girl Scout Cookies, the money supports Gay Liberation Groups!  Kathie and I had to go to the local mall and made a point of buying more  than we normally would have...