Breakfast: Nancy's Quich Lorraine (Swiss Cheese and bacon with onions and chives), a slice of bread mixed with "splenda" and perhaps a cup of milk (bread and milk "pudding") and about a cup of "no-sugar-added" applesauce.
Lunch: At Casey's Cowtown: Chicken Fried Chicken with white gravy, mashed potatoes with white gravy, corn (not that green crap), roll and butter and a couple of glasses of D.P.
The service was fairly good but part of the breading was cooked to being on the verge of being burned; I had to use a knife to cut it and my teeth got a workout...
Dinner: Healthy Choice Flavor Adventures Chicken Margherita (Chicken breast with Rib Meat, pasta and roasted garlic in a balsamic vinaigrette sauce), several "Triscuit Original" [crackers]. These are "baked whole grain wheat crackers" and are supposedly good for my heart...
Pre-bedtime snack: forgotten alas but it would have been small and not too bad for me...
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