Wednesday, November 22, 2006

22 November 2006

Breakfast: Oatmeal and coffee and toasted sour dough bread (3 slices) with peanut butter and a couple of cans of D.P.

Lunch: At Casey's Cowtown: Chicken Fried Chickent with white gravy, mashed potatoes with white gravy, corn, roll with butter and a couple of glasses of Diet Pepsi (I think)...

Dinner: Healthy Choice fish and rid and brocolli (the rice jaced up my blood sugar) and waer.

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