Lunch: Large (12") Subway samwhich (Meatball sub) and a can of D.P.
Dinner: Salad, 3 baked skinless chicken fileys, scallooped potatoes, a little bit of rice, 2 rolls and butter and piece of cheesecake.
Post dinner: This was a Lions Cabinet meeting and I could have either read a book ("Hunters of Dune" by Brian Herbert and Kevin J. Anderson) in our room or I could go socialize in the hospitality room. I had interesting conversations with a very interesting young lade named "Jamie", her grandmother and several other people. It was one of the most enjoyable social events I've had this year! (I just wish my wife could have been there; she would have enjoyed it.) I also ate some brownies and maybe a cookie and some crackers and fuck the A1C test on 30 November.
Well, I still have most of the month to try to be good...
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