Tuesday, July 17, 2012

17 July 2012

Breakfast: oatmeal and coffee
Lunch: at the "North" Pizza Hutt for a couple of slices of pepporini pizza, a slice of  apple pie pizza, a salad with cottage cheese and "Diet Pepsi" The service was quite adequate.
Snack: a chunk of dark chocolate and coffee
Dinner: Healthy Choice Classic Meat Loaf and iced water

Excerise...walked on treadmill for 33 minutes

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