Friday, July 13, 2012

Friday the 13th

Breakfast: first, a egg, sausage and cheese sandwich that a coworker brought in; he brought in a bag of these things and handed them out...

Breakfast (for real): a bowl of cheerios and coffee

Lunch: the left over spaghetti sauce (we were very short of noodles),  and a can of Pepsi One (I'm maxed out on coffee and iced water)

Snack: I worked at the 3I show. The Lions Club provided Lions to work the belt buckle and hats sales stand. I sold a couple of hats. Actually, a couple of men decided they had to have hats, picked up a hat and paid me...

Food wise, I had a Slim Jim, medium Diet Coke, a bottle of water and  refill of the bottle from a drinking fountain. It was hot at our stand and I was definitely feeling heat stress...

Dinner: We went to Montana Mike's and I had:

  • rolls and butter
  • salad with French Dressing
  • steak dinner
    • 12 oz rib eye steak (I took about half home)
    • baked potatoe (also took about half home
    • no desert
  • iced water
The food was excellent and the waitress young, eager, and provided excellent service.

Snack at home: gin-n-tonic

Unfortunately, the excellent dinner was too greasy for my damnably delicate stomach. I blew chunks about two hours after going to bed. A couple of hours after that, I woke up dehydrated and realized that against my desires, I would have to drink some water. I drank the water and this set off an ashma attack. Fortunately, a couple of poofs from the inhaler brought easy breathing after about a minute of miserable breathing...
These are two more items to discuss with my family MD on my next twice annual MD visit...



Vomito Ergo Sum

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