Saturday, October 01, 2022

1 October 2022


    Breakfast: Cream of Wheat
               2 slices sour dough bread
               coffee

Lunch: Red beards burrito

Popcorn

Diet Coke


Dinner: baked chicken

dressing

Asparagus

White Zin


Pre-Bed Snack: Gin and Tonic


AM 118 PM 140 AM 137/63

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