Friday, October 07, 2022

8 October 2022


    Breakfast: Oatmeal
               slice sour dough bread with pb&GM
               Coffee

Lunch: half pound hamburger on sour dough needs bread

Coke Zero


Dinner: Top Raman with °2 hot dogs

°boiled broccoli florets

°ketchup

Stella Artois


Pre-Bed Snack:

AM 143 PM 153 BP 136/72

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